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Start a 30-Day Habit Challenge

Start a 30-Day Habit Challenge

For the last 17 years I’ve been consistently trying different 30-day challenges. Every day for the next 30 days implement a new habit or lifestyle choice. I opt to pick just one or two at a time. Our daily habits and routines are the foundation of our success or...
Intentional Living, Synergy and Ice Cream

Intentional Living, Synergy and Ice Cream

Synergy is the name of the game when it comes to intentional living. After people do all the mentoring questions, the next best step is to create your personal master list. YOUR list. Of all the things in life that you said were important to you. All the stuff that...
Grit and Growth Mindset

Grit and Growth Mindset

I chatted with Brad and Johnathan on their amazing podcast Choose FI. We covered a 100 miles but seemed to keep circling back to: grit resilience how to train yourself to make the hard choices the power of gratitude and generosity creating a life that lines up with...